The amount of Foods that contain 500 mg of Calcium (1261 - 1270)

• 

  2 mg

  (per 65 g edible portion)

  Japanese pear (canned in heavy syrup)
  × 250
• 

  5 mg

  (per 150 g edible portion)

  Grapefruit (fruit juices, 20% fruit juice beverage)
  × 100
• 

  5 mg

  (per 150 g edible portion)

  Guava (fruit juices, 10% fruit juice beverage)
  × 100
• 

  5 mg

  (per 150 g edible portion)

  Guava (fruit juices, 20% fruit juice beverage, nectar)
  × 100
• 

  5 mg

  (per 150 g edible portion)

  Valencia (fruit juices, 30% fruit juice beverage)
  × 100
• 

  4 mg

  (per 240 g edible portion)

  Sweet corn (immature kernels, raw)
  × 125
• 

  3 mg

  (per 125 g edible portion)

  Potatoe (tuber, raw)
  × 167
• 

  3 mg

  (per 100 g edible portion)

  Onigiri
  × 167
• 

  5 mg

  (per 150 g edible portion)

  Rice, Paddy rice gruels (brown rice)
  × 100
• 

  5 mg

  (per 150 g edible portion)

  Rice, Cooked paddy rice (well-milled rice)
  × 100