The amount of Foods that contain 500 mg of Calcium
(1211 - 1220)
3 mg
(per 80 g edible portion)
Potatoe (fried potato)
×
167
3 mg
(per 68 g edible portion)
Kiritanpo
×
167
6 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
×
83.3
6 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
×
83.3
3 mg
(per 100 g edible portion)
Chicken, pork and vegetable extract
×
167
3 mg
(per 100 g edible portion)
Niboshi extract
×
167
3 mg
(per 100 g edible portion)
Katsuo-bushi and kombu extract
×
167
3 mg
(per 100 g edible portion)
Kombu extract
×
167
5 mg
(per 150 g edible portion)
Fruit flavored and colored drink
×
100
5 mg
(per 150 g edible portion)
Ama-zake
×
100
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