The amount of Foods that contain 500 mg of Calcium (111 - 120)

• 

  5 mg

  (per 2 g edible portion)

  Pepper (white, ground)
  × 100
• 

  60 mg

  (per 25 g edible portion)

  Milk chocolate
  × 8.3
• 

  43 mg

  (per 18 g edible portion)

  Wheat flour cracker (nanbu-senbei, with sesame seeds)
  × 11.6
• 

  12 mg

  (per 5 g edible portion)

  Shiro-kikurage (dried)
  × 41.7
• 

  19 mg

  (per 10 g edible portion)

  Basil (leaves, raw)
  × 26.3
• 

  38 mg

  (per 16 g edible portion)

  Turnip, Pickle (salted pickles, leaves)
  × 13.2
• 

  180 mg

  (per 75 g edible portion)

  Soybean, Nama-age
  × 2.8
• 

  96 mg

  (per 40 g edible portion)

  Soybean, Whole bean (domestic, dried, raw)
  × 5.2
• 

  120 mg

  (per 50 g edible portion)

  Brown sugar lump
  × 4.2
• 

  2 mg

  (per 1 g edible portion)

  Perilla (leaves, raw)
  × 250