The amount of Foods that contain 500 mg of Calcium (1081 - 1090)

• 

  5 mg

  (per 100 g edible portion)

  Beef and vegetables extract
  × 100
• 

  8 mg

  (per 150 g edible portion)

  Ban-cha (infusion)
  × 62.5
• 

  6 mg

  (per 120 g edible portion)

  Fortified wine
  × 83.3
• 

  1 mg

  (per 20 g edible portion)

  Rice cracker (age-senbei)
  × 500
• 

  2 mg

  (per 45 g edible portion)

  Chicken, Offal (liver, raw)
  × 250
• 

  11 mg

  (per 210 g edible portion)

  Chicken, Broiler meat (thigh, without skin, raw)
  × 45.5
• 

  13 mg

  (per 250 g edible portion)

  Chicken, Broiler meat (thigh, with skin, raw)
  × 38.5
• 

  4 mg

  (per 70 g edible portion)

  Sheep, Lamb (leg, lean and fat, raw)
  × 125
• 

  1 mg

  (per 20 g edible portion)

  Swine, Offal (liver, raw)
  × 500
• 

  1 mg

  (per 20 g edible portion)

  Swine, Offal (heart, raw)
  × 500