The amount of Foods that contain 500 mg of Calcium
(1051 - 1060)
2 mg
(per 36 g edible portion)
Hen's egg (white, raw)
×
250
1 mg
(per 20 g edible portion)
Swine, Bacon
×
500
1 mg
(per 20 g edible portion)
Swine, Ham (uncooked ham, fresh)
×
500
3 mg
(per 50 g edible portion)
Swine, Ground meat (raw)
×
167
3 mg
(per 45 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, baked)
×
167
1 mg
(per 10 g edible portion)
Whale (blubber, raw)
×
500
5 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
×
100
11 mg
(per 180 g edible portion)
Yellowtail (mature, baked)
×
45.5
2 mg
(per 25 g edible portion)
Pacific cod (milt)
×
250
1 mg
(per 10 g edible portion)
Anglerfish (liver, raw)
×
500
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