The amount of Foods that contain 500 mg of Calcium
(1041 - 1050)
11 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
×
45.5
5 mg
(per 75 g edible portion)
Rice, Paddy rice grain (well-milled rice with embryo, raw)
×
100
1 mg
(per 20 g edible portion)
Rice, Paddy rice grain (half-milled rice, raw)
×
500
14 mg
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
×
35.7
13 mg
(per 190 g edible portion)
Udon (dry form, boiled)
×
38.5
3 mg
(per 47 g edible portion)
Foxtail millet (glutinous cake)
×
167
6 mg
(per 100 g edible portion)
Vermouth (sweet type)
×
83.3
7 mg
(per 110 g edible portion)
Pie (apple pie)
×
71.4
2 mg
(per 35 g edible portion)
Yubeshi
×
250
8 mg
(per 140 g edible portion)
Kushi-dango (adzuki bean paste)
×
62.5
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