The amount of Foods that contain 500 mg of Calcium
(1031 - 1040)
11 mg
(per 150 g edible portion)
Grapefruit (fruit juices, 50% fruit juice beverage)
×
45.5
2 mg
(per 70 g edible portion)
Kabosu (juice, fresh)
×
250
12 mg
(per 206 g edible portion)
Kaki, Japanese persimmon (astringency removed, raw)
×
41.7
8 mg
(per 120 g edible portion)
Red sweet pepper (fruit, sauted)
×
62.5
8 mg
(per 120 g edible portion)
Red sweet pepper (fruit, raw)
×
62.5
15 mg
(per 220 g edible portion)
Tomato (fruit, raw)
×
33.3
9 mg
(per 190 g edible portion)
Udo (stem, raw)
×
55.6
1 mg
(per 20 g edible portion)
Japanese barnyard millet (milled grain, raw)
×
500
11 mg
(per 150 g edible portion)
Sekihan
×
45.5
4 mg
(per 60 g edible portion)
Rice cake
×
125
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