The amount of Foods that contain 450 mg of Calcium (571 - 580)

• 

  60 mg

  (per 200 g edible portion)

  Corn cream soup (retort-pouched)
  × 7.5
• 

  15 mg

  (per 50 g edible portion)

  Chio tzu (frozen)
  × 30
• 

  48 mg

  (per 160 g edible portion)

  Hash roux
  × 9.4
• 

  5 mg

  (per 16 g edible portion)

  Coffee whitener (liquid, milk fat)
  × 90
• 

  56 mg

  (per 186 g edible portion)

  Chinook salmon (baked)
  × 8
• 

  30 mg

  (per 100 g edible portion)

  Fig (canned in heavy syrup)
  × 15
• 

  30 mg

  (per 100 g edible portion)

  Mini-kyarotto (root, raw)
  × 15
• 

  3 mg

  (per 10 g edible portion)

  Carrot, regular (root, frozen)
  × 150
• 

  39 mg

  (per 130 g edible portion)

  Carrot, regular (root without skin, boiled)
  × 11.5
• 

  4 mg

  (per 13 g edible portion)

  Eggplant Pickle (shiba-zuke)
  × 113