The amount of Foods that contain 450 mg of Calcium
(1261 - 1270)
2 mg
(per 65 g edible portion)
Japanese pear (canned in heavy syrup)
×
225
5 mg
(per 150 g edible portion)
Grapefruit (fruit juices, 20% fruit juice beverage)
×
90
5 mg
(per 150 g edible portion)
Guava (fruit juices, 10% fruit juice beverage)
×
90
5 mg
(per 150 g edible portion)
Guava (fruit juices, 20% fruit juice beverage, nectar)
×
90
5 mg
(per 150 g edible portion)
Valencia (fruit juices, 30% fruit juice beverage)
×
90
4 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
×
113
3 mg
(per 125 g edible portion)
Potatoe (tuber, raw)
×
150
3 mg
(per 100 g edible portion)
Onigiri
×
150
5 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (brown rice)
×
90
5 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
×
90
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