The amount of Foods that contain 450 mg of Calcium
(1231 - 1240)
2 mg
(per 57 g edible portion)
Karukan
×
225
1 mg
(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
×
450
1 mg
(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
×
450
2 mg
(per 50 g edible portion)
Swine, Pork, large type breed (belly, lean and fat, raw)
×
225
3 mg
(per 100 g edible portion)
Whale (meat, lean, raw)
×
150
3 mg
(per 113 g edible portion)
Cattle, Imported beef (rump, lean and fat, raw)
×
150
5 mg
(per 150 g edible portion)
Cattle, Imported beef (sirloin, lean and fat, raw)
×
90
9 mg
(per 289 g edible portion)
Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
×
50
9 mg
(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
×
50
3 mg
(per 95 g edible portion)
Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
×
150
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