The amount of Foods that contain 450 mg of Calcium
(1101 - 1110)
4 mg
(per 81 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
×
113
4 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
×
113
11 mg
(per 210 g edible portion)
Yellowfin tuna (raw)
×
40.9
135 mg
(per 4500 g edible portion)
Yellowtail (mature, raw)
×
3.3
4 mg
(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
×
113
5 mg
(per 105 g edible portion)
Maitake (boiled)
×
90
20 mg
(per 480 g edible portion)
Nectarine (raw)
×
22.5
8 mg
(per 150 g edible portion)
Grape (fruit juices, reconstituted fruit juice)
×
56.3
1 mg
(per 20 g edible portion)
Hyuganatsu (juice sacs, raw)
×
450
14 mg
(per 335 g edible portion)
European pear (raw)
×
32.1
<
1
…
111
…
133
>