The amount of Foods that contain 400 mg of Calcium
(811 - 820)
1 mg
(per 5 g edible portion)
Ginger (paste)
×
400
24 mg
(per 150 g edible portion)
Mentsuyu (triple strength)
×
16.7
2 mg
(per 13 g edible portion)
Puff pie
×
200
1 mg
(per 5 g edible portion)
Boro (eisei-boro)
×
400
5 mg
(per 30 g edible portion)
Amanatto (adzuki beans)
×
80
1 mg
(per 5 g edible portion)
Swine (gelatin)
×
400
3 mg
(per 16 g edible portion)
Cattle, Offal (omasum, raw)
×
133
109 mg
(per 800 g edible portion)
Common octopus (raw)
×
3.7
25 mg
(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
×
16
5 mg
(per 30 g edible portion)
Squid, Processed product (shiokara)
×
80
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1
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82
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133
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