The amount of Foods that contain 400 mg of Calcium
(31 - 40)
61 mg
(per 8 g edible portion)
Rishiri-konbu (dried)
×
6.6
15 mg
(per 2 g edible portion)
Japanese pepper (ground)
×
26.7
111 mg
(per 15 g edible portion)
Natural cheese (cheddar)
×
3.6
74 mg
(per 10 g edible portion)
Japanese sand lance (niboshi)
×
5.4
7 mg
(per 1 g edible portion)
Green laver (dried)
×
57.1
14 mg
(per 2 g edible portion)
Allspice (ground)
×
28.6
21 mg
(per 3 g edible portion)
Ma-konbu (dried)
×
19
35 mg
(per 5 g edible portion)
Sakura shrimp (boiled)
×
11.4
102 mg
(per 15 g edible portion)
Natural cheese (gouda)
×
3.9
1162 mg
(per 176 g edible portion)
Natural cheese (edam)
×
0.3
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