The amount of Foods that contain 400 mg of Calcium
(21 - 30)
55 mg
(per 5 g edible portion)
Skimmed milk powder
×
7.3
66 mg
(per 6 g edible portion)
Loach (raw)
×
6.1
78 mg
(per 8 g edible portion)
Pond smelt (tsukudani)
×
5.1
48 mg
(per 5 g edible portion)
Wakame, Dried product (ita-wakame)
×
8.3
47 mg
(per 5 g edible portion)
Kizami-konbu
×
8.5
53 mg
(per 6 g edible portion)
Whole milk powder
×
7.5
41 mg
(per 5 g edible portion)
Wakame (cut and dried)
×
9.8
280 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
×
1.4
40 mg
(per 5 g edible portion)
Arame (steamed and dried)
×
10
39 mg
(per 5 g edible portion)
Wakame, Dried product (dried)
×
10.3
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