The amount of Foods that contain 350 mg of Calcium
(371 - 380)
32 mg
(per 90 g edible portion)
Barracuda (baked)
×
10.9
34 mg
(per 60 g edible portion)
Turfed stone leek (leaves, raw)
×
10.3
30 mg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
×
11.7
10 mg
(per 18 g edible portion)
Worcester sauce (common type)
×
35
12 mg
(per 20 g edible portion)
Oyster (cultured, boiled)
×
29.2
140 mg
(per 257 g edible portion)
Leaf lettuce (leaves, raw)
×
2.5
6 mg
(per 10 g edible portion)
Field horsetail (fertile shoot, boiled)
×
58.3
397 mg
(per 805 g edible portion)
Green ball (head, raw)
×
0.9
16 mg
(per 50 g edible portion)
Edamame (raw)
×
21.9
23 mg
(per 40 g edible portion)
Ashitaba (stems and leaves, boiled)
×
15.2
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