The amount of Foods that contain 350 mg of Calcium
(251 - 260)
136 mg
(per 160 g edible portion)
Qing gin cai (leaves, raw)
×
2.6
1 mg
(per 2 g edible portion)
Perilla (seeds, raw)
×
350
15 mg
(per 15 g edible portion)
Mung bean (whole, dried, raw)
×
23.3
15 mg
(per 15 g edible portion)
Chickpea (whole, dried, raw)
×
23.3
25 mg
(per 25 g edible portion)
Okara (traditional product)
×
14
20 mg
(per 20 g edible portion)
Soybean, Canned in water
×
17.5
10 mg
(per 10 g edible portion)
Broad bean (whole, dried, raw)
×
35
175 mg
(per 180 g edible portion)
Rape (stems and leaves, raw)
×
2
57 mg
(per 60 g edible portion)
Lactic ice (regular)
×
6.1
171 mg
(per 180 g edible portion)
Rape (stems and leaves, boiled)
×
2
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