The amount of Foods that contain 3000 mg of Calcium (981 - 990)

• 

  6 mg

  (per 70 g edible portion)

  Apricot (raw)
  × 500
• 

  15 mg

  (per 234 g edible portion)

  Avocado (raw)
  × 200
• 

  4 mg

  (per 50 g edible portion)

  Mung bean sprout (raw)
  × 750
• 

  8 mg

  (per 90 g edible portion)

  Tomato, Canned product (whole)
  × 375
• 

  14 mg

  (per 150 g edible portion)

  Buckwheat noodles (wet form, boiled)
  × 214
• 

  2 mg

  (per 20 g edible portion)

  Rice, Paddy rice grain (brown rice, raw)
  × 1500
• 

  18 mg

  (per 200 g edible portion)

  Okinawa noodles (wet form, boiled)
  × 167
• 

  14 mg

  (per 150 g edible portion)

  Steamed Chinese noodles
  × 214
• 

  1 mg

  (per 15 g edible portion)

  Proso millet (milled grain, raw)
  × 3000
• 

  5 mg

  (per 65 g edible portion)

  Sakekasu
  × 600