The amount of Foods that contain 3000 mg of Calcium
(941 - 950)
12 mg
(per 120 g edible portion)
Wine (rose)
×
250
3 mg
(per 30 g edible portion)
Jelly bean
×
1000
5 mg
(per 50 g edible portion)
Yokan (mizu-yokan)
×
600
6 mg
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
×
500
3 mg
(per 50 g edible portion)
Chicken, Broiler meat (wing , with skin, raw)
×
1000
2 mg
(per 18 g edible portion)
Swine, Ham (loin)
×
1500
22 mg
(per 220 g edible portion)
Mackerel (boiled)
×
136
7 mg
(per 65 g edible portion)
Sockeye salmon (raw)
×
429
3 mg
(per 25 g edible portion)
Skipjack, Processed product (kakuni)
×
1000
10 mg
(per 100 g edible portion)
Tengusa (agar jelly)
×
300
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95
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133
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