The amount of Foods that contain 3000 mg of Calcium
(701 - 710)
11 mg
(per 50 g edible portion)
Mozuku (salted, desalted)
×
273
17 mg
(per 75 g edible portion)
Okinawa-mozuku (salted, desalted)
×
176
18 mg
(per 83 g edible portion)
Pummelo (candied peel)
×
167
10 mg
(per 45 g edible portion)
Loquat (canned in heavy syrup)
×
300
33 mg
(per 150 g edible portion)
Pineapple (fruit juices, straight fruit juice)
×
90.9
21 mg
(per 100 g edible portion)
Hana-nira (scape and flower bud, raw)
×
143
396 mg
(per 1800 g edible portion)
Wax gourd (friut, boiled)
×
7.6
4 mg
(per 25 g edible portion)
Broad bean (immature beans, boiled)
×
750
4 mg
(per 25 g edible portion)
Broad bean (immature beans, raw)
×
750
63 mg
(per 285 g edible portion)
Cucumber, Pickle (nukamiso-zuke)
×
47.6
<
1
…
71
…
133
>