The amount of Foods that contain 3000 mg of Calcium
(21 - 30)
55 mg
(per 5 g edible portion)
Skimmed milk powder
×
54.5
66 mg
(per 6 g edible portion)
Loach (raw)
×
45.5
78 mg
(per 8 g edible portion)
Pond smelt (tsukudani)
×
38.5
48 mg
(per 5 g edible portion)
Wakame, Dried product (ita-wakame)
×
62.5
47 mg
(per 5 g edible portion)
Kizami-konbu
×
63.8
53 mg
(per 6 g edible portion)
Whole milk powder
×
56.6
41 mg
(per 5 g edible portion)
Wakame (cut and dried)
×
73.2
280 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
×
10.7
40 mg
(per 5 g edible portion)
Arame (steamed and dried)
×
75
39 mg
(per 5 g edible portion)
Wakame, Dried product (dried)
×
76.9
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