The amount of Foods that contain 3000 mg of Calcium (1191 - 1200)
-
4 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
-
5 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
- × 429
- × 750
-
4 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
- × 600
- × 1000
- × 375
- × 1500
- × 3000