The amount of Foods that contain 3000 mg of Calcium
(1061 - 1070)
2 mg
(per 41 g edible portion)
Matsutake (raw)
×
1500
1 mg
(per 21 g edible portion)
Apple (jam)
×
3000
13 mg
(per 400 g edible portion)
Melon (open culture, raw)
×
231
1 mg
(per 68 g edible portion)
Mangosteen (raw)
×
3000
7 mg
(per 140 g edible portion)
Grape (raw)
×
429
10 mg
(per 247 g edible portion)
Pitaya (raw)
×
300
8 mg
(per 220 g edible portion)
Banana (raw)
×
375
9 mg
(per 150 g edible portion)
Pineapple (fruit juices, 50% fruit juice beverage)
×
333
6 mg
(per 110 g edible portion)
European plums (raw)
×
500
9 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, reconstituted fruit juice)
×
333
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