The amount of Foods that contain 3000 mg of Calcium
(1041 - 1050)
11 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
×
273
5 mg
(per 75 g edible portion)
Rice, Paddy rice grain (well-milled rice with embryo, raw)
×
600
1 mg
(per 20 g edible portion)
Rice, Paddy rice grain (half-milled rice, raw)
×
3000
14 mg
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
×
214
13 mg
(per 190 g edible portion)
Udon (dry form, boiled)
×
231
3 mg
(per 47 g edible portion)
Foxtail millet (glutinous cake)
×
1000
6 mg
(per 100 g edible portion)
Vermouth (sweet type)
×
500
7 mg
(per 110 g edible portion)
Pie (apple pie)
×
429
2 mg
(per 35 g edible portion)
Yubeshi
×
1500
8 mg
(per 140 g edible portion)
Kushi-dango (adzuki bean paste)
×
375
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