The amount of Foods that contain 3000 mg of Calcium (1011 - 1020)

• 

  11 mg

  (per 155 g edible portion)

  Yellow sweet pepper (fruit, raw)
  × 273
• 

  11 mg

  (per 140 g edible portion)

  Chayote (salted pickles)
  × 273
• 

  1 mg

  (per 12 g edible portion)

  Japanese chestnut (kanroni)
  × 3000
• 

  1 mg

  (per 9 g edible portion)

  Ginkgo nut (boiled)
  × 3000
• 

  1 mg

  (per 10 g edible portion)

  Corn (cultivar, cuzco, oil-roasted and salted)
  × 3000
• 

  8 mg

  (per 94 g edible portion)

  Fu, Gluten products (steamed tubular type)
  × 375
• 

  8 mg

  (per 120 g edible portion)

  Wine (red)
  × 375
• 

  1 mg

  (per 15 g edible portion)

  Rice cracker (amakara-senbei)
  × 3000
• 

  8 mg

  (per 110 g edible portion)

  Sakura-mochi (kansai style)
  × 375
• 

  4 mg

  (per 50 g edible portion)

  Kashiwa-mochi
  × 750