The amount of Foods that contain 250 mg of Calcium
(911 - 920)
2 mg
(per 20 g edible portion)
Strawberry (jam, lightly sweetened)
×
125
30 mg
(per 280 g edible portion)
Table beet (root, raw)
×
8.3
16 mg
(per 140 g edible portion)
Chayote (fruit, raw)
×
15.6
3 mg
(per 25 g edible portion)
Cherry tomato (fruit, raw)
×
83.3
11 mg
(per 110 g edible portion)
Ginger (rhizome, raw)
×
22.7
19 mg
(per 190 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
×
13.2
31 mg
(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
×
8.1
2 mg
(per 20 g edible portion)
Parboiled grain
×
125
33 mg
(per 275 g edible portion)
Barley, Noodles (dry form, boiled)
×
7.6
14 mg
(per 130 g edible portion)
Daifuku-mochi
×
17.9
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