The amount of Foods that contain 250 mg of Calcium (821 - 830)

• 

  9 mg

  (per 55 g edible portion)

  Sockeye salmon (baked)
  × 27.8
• 

  13 mg

  (per 80 g edible portion)

  Coho salmon (cultured, baked)
  × 19.2
• 

  7 mg

  (per 120 g edible portion)

  Lime (juice, fresh)
  × 35.7
• 

  16 mg

  (per 150 g edible portion)

  Ponkan (juice sacs, raw)
  × 15.6
• 

  1 mg

  (per 5 g edible portion)

  Sudachi (juice, fresh)
  × 250
• 

  3 mg

  (per 21 g edible portion)

  Valencia (marmalade, heavily sweetened)
  × 83.3
• 

  5 mg

  (per 30 g edible portion)

  Bracken (young shoots, raw)
  × 50
• 

  1 mg

  (per 10 g edible portion)

  Japanese angelica-tree (spears, raw)
  × 250
• 

  22 mg

  (per 273 g edible portion)

  Bamboo shoot (shoots, raw)
  × 11.4
• 

  1 mg

  (per 5 g edible portion)

  Chrysanthemum (petals, boiled)
  × 250