The amount of Foods that contain 250 mg of Calcium
(771 - 780)
2 mg
(per 10 g edible portion)
Buckwheat flour (middle layer)
×
125
11 mg
(per 60 g edible portion)
Meat ball (frozen)
×
22.7
3 mg
(per 16 g edible portion)
Tomato sauce
×
83.3
14 mg
(per 80 g edible portion)
Kintsuba
×
17.9
20 mg
(per 110 g edible portion)
Japanese common squid (baked)
×
12.5
189 mg
(per 1310 g edible portion)
Red sea bream (cultured, boiled)
×
1.3
37 mg
(per 207 g edible portion)
Chinook salmon (raw)
×
6.8
4 mg
(per 20 g edible portion)
Apricot (canned in heavy syrup)
×
62.5
4 mg
(per 35 g edible portion)
Akebia (peel, raw)
×
62.5
9 mg
(per 50 g edible portion)
Mung bean sprout (boiled)
×
27.8
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