The amount of Foods that contain 250 mg of Calcium (701 - 710)

• 

  11 mg

  (per 50 g edible portion)

  Mozuku (salted, desalted)
  × 22.7
• 

  17 mg

  (per 75 g edible portion)

  Okinawa-mozuku (salted, desalted)
  × 14.7
• 

  18 mg

  (per 83 g edible portion)

  Pummelo (candied peel)
  × 13.9
• 

  10 mg

  (per 45 g edible portion)

  Loquat (canned in heavy syrup)
  × 25
• 

  33 mg

  (per 150 g edible portion)

  Pineapple (fruit juices, straight fruit juice)
  × 7.6
• 

  21 mg

  (per 100 g edible portion)

  Hana-nira (scape and flower bud, raw)
  × 11.9
• 

  396 mg

  (per 1800 g edible portion)

  Wax gourd (friut, boiled)
  × 0.6
• 

  4 mg

  (per 25 g edible portion)

  Broad bean (immature beans, boiled)
  × 62.5
• 

  4 mg

  (per 25 g edible portion)

  Broad bean (immature beans, raw)
  × 62.5
• 

  63 mg

  (per 285 g edible portion)

  Cucumber, Pickle (nukamiso-zuke)
  × 4