The amount of Foods that contain 250 mg of Calcium
(621 - 630)
1 mg
(per 5 g edible portion)
Coffee whitener (liquid, milk and vegetable fat)
×
250
4 mg
(per 15 g edible portion)
Banana (dried)
×
62.5
22 mg
(per 100 g edible portion)
Fig (raw)
×
11.4
109 mg
(per 420 g edible portion)
Leek (bulb and leaves, boiled)
×
2.3
5 mg
(per 18 g edible portion)
Daikon, Japanese radish, Pickle (moriguchi-zuke)
×
50
7 mg
(per 27 g edible portion)
Kogomi (spears, raw)
×
35.7
31 mg
(per 120 g edible portion)
Cucumber, Pickle (salted pickles)
×
8.1
31 mg
(per 120 g edible portion)
Cucumber (fruit, raw)
×
8.1
34 mg
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root without skin)
×
7.4
3 mg
(per 10 g edible portion)
Green pea (frozen)
×
83.3
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