The amount of Foods that contain 250 mg of Calcium (571 - 580)

• 

  60 mg

  (per 200 g edible portion)

  Corn cream soup (retort-pouched)
  × 4.2
• 

  15 mg

  (per 50 g edible portion)

  Chio tzu (frozen)
  × 16.7
• 

  48 mg

  (per 160 g edible portion)

  Hash roux
  × 5.2
• 

  5 mg

  (per 16 g edible portion)

  Coffee whitener (liquid, milk fat)
  × 50
• 

  56 mg

  (per 186 g edible portion)

  Chinook salmon (baked)
  × 4.5
• 

  30 mg

  (per 100 g edible portion)

  Fig (canned in heavy syrup)
  × 8.3
• 

  30 mg

  (per 100 g edible portion)

  Mini-kyarotto (root, raw)
  × 8.3
• 

  3 mg

  (per 10 g edible portion)

  Carrot, regular (root, frozen)
  × 83.3
• 

  39 mg

  (per 130 g edible portion)

  Carrot, regular (root without skin, boiled)
  × 6.4
• 

  4 mg

  (per 13 g edible portion)

  Eggplant Pickle (shiba-zuke)
  × 62.5