The amount of Foods that contain 250 mg of Calcium (461 - 470)

• 

  46 mg

  (per 105 g edible portion)

  Chum salmon (aramaki baked)
  × 5.4
• 

  528 mg

  (per 1200 g edible portion)

  Daikon, Japanese radish, Pickle (nukamiso-zuke)
  × 0.5
• 

  4 mg

  (per 10 g edible portion)

  Pumpkin seed (roasted and salted)
  × 62.5
• 

  14 mg

  (per 31 g edible portion)

  Soft rolls
  × 17.9
• 

  20 mg

  (per 47 g edible portion)

  Croquette (cream type, for frying, frozen)
  × 12.5
• 

  65 mg

  (per 150 g edible portion)

  Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
  × 3.8
• 

  19 mg

  (per 45 g edible portion)

  Squid, Processed product (surume)
  × 13.2
• 

  4 mg

  (per 26 g edible portion)

  Mussel (raw)
  × 62.5
• 

  116 mg

  (per 540 g edible portion)

  Brown sole (raw)
  × 2.2
• 

  39 mg

  (per 90 g edible portion)

  Ayu sweetfish (wild, viscera, raw)
  × 6.4