The amount of Foods that contain 250 mg of Calcium
(1311 - 1320)
1 mg
(per 100 g edible portion)
Sesame oil
×
250
1 mg
(per 105 g edible portion)
Maitake (raw)
×
250
1 mg
(per 90 g edible portion)
Oyster mushroom (boiled)
×
250
1 mg
(per 90 g edible portion)
Oyster mushroom (raw)
×
250
1 mg
(per 140 g edible portion)
Bunashimeji (raw)
×
250
1 mg
(per 80 g edible portion)
Hatakeshimeji (raw)
×
250
2 mg
(per 150 g edible portion)
Acerola (10% fruit juice beverage)
×
125
2 mg
(per 150 g edible portion)
Rice, Paddy rice thin gruels (under-milled rice)
×
125
2 mg
(per 150 g edible portion)
Rice, Paddy rice thin gruels (half-milled rice)
×
125
2 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (well-milled rice)
×
125
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