The amount of Foods that contain 250 mg of Calcium (1191 - 1200)
-
4 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
-
5 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
- × 35.7
- × 62.5
-
4 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
- × 50
- × 83.3
- × 31.3
- × 125
- × 250