The amount of Foods that contain 250 mg of Calcium (1101 - 1110)

• 

  4 mg

  (per 81 g edible portion)

  Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
  × 62.5
• 

  4 mg

  (per 80 g edible portion)

  Tuna, Canned product (flaked light meat in brine)
  × 62.5
• 

  11 mg

  (per 210 g edible portion)

  Yellowfin tuna (raw)
  × 22.7
• 

  135 mg

  (per 4500 g edible portion)

  Yellowtail (mature, raw)
  × 1.9
• 

  4 mg

  (per 80 g edible portion)

  Skipjack, Canned product (flaked meat in oil)
  × 62.5
• 

  5 mg

  (per 105 g edible portion)

  Maitake (boiled)
  × 50
• 

  20 mg

  (per 480 g edible portion)

  Nectarine (raw)
  × 12.5
• 

  8 mg

  (per 150 g edible portion)

  Grape (fruit juices, reconstituted fruit juice)
  × 31.3
• 

  1 mg

  (per 20 g edible portion)

  Hyuganatsu (juice sacs, raw)
  × 250
• 

  14 mg

  (per 335 g edible portion)

  European pear (raw)
  × 17.9