The amount of Foods that contain 250 mg of Calcium
(1081 - 1090)
5 mg
(per 100 g edible portion)
Beef and vegetables extract
×
50
8 mg
(per 150 g edible portion)
Ban-cha (infusion)
×
31.3
6 mg
(per 120 g edible portion)
Fortified wine
×
41.7
1 mg
(per 20 g edible portion)
Rice cracker (age-senbei)
×
250
2 mg
(per 45 g edible portion)
Chicken, Offal (liver, raw)
×
125
11 mg
(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
×
22.7
13 mg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
×
19.2
4 mg
(per 70 g edible portion)
Sheep, Lamb (leg, lean and fat, raw)
×
62.5
1 mg
(per 20 g edible portion)
Swine, Offal (liver, raw)
×
250
1 mg
(per 20 g edible portion)
Swine, Offal (heart, raw)
×
250
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