The amount of Foods that contain 250 mg of Calcium
(1061 - 1070)
2 mg
(per 41 g edible portion)
Matsutake (raw)
×
125
1 mg
(per 21 g edible portion)
Apple (jam)
×
250
13 mg
(per 400 g edible portion)
Melon (open culture, raw)
×
19.2
1 mg
(per 68 g edible portion)
Mangosteen (raw)
×
250
7 mg
(per 140 g edible portion)
Grape (raw)
×
35.7
10 mg
(per 247 g edible portion)
Pitaya (raw)
×
25
8 mg
(per 220 g edible portion)
Banana (raw)
×
31.3
9 mg
(per 150 g edible portion)
Pineapple (fruit juices, 50% fruit juice beverage)
×
27.8
6 mg
(per 110 g edible portion)
European plums (raw)
×
41.7
9 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, reconstituted fruit juice)
×
27.8
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