The amount of Foods that contain 2500 mg of Calcium
(481 - 490)
1 mg
(per 3 g edible portion)
Sea cucumber (konowata)
×
2500
7 mg
(per 30 g edible portion)
Halfbeak (raw)
×
357
37 mg
(per 150 g edible portion)
Barracuda (raw)
×
67.6
16 mg
(per 100 g edible portion)
Yuzu (peel, raw)
×
156
8 mg
(per 20 g edible portion)
Kidney bean (uzura-mame)
×
313
6 mg
(per 15 g edible portion)
Shoyu, Soy sauce (tamari-shoyu)
×
417
12 mg
(per 30 g edible portion)
Whipping cream (milk and vegetable fat)
×
208
60 mg
(per 150 g edible portion)
Milk beverage (fruit flavored)
×
41.7
10 mg
(per 25 g edible portion)
Bloody clam (raw)
×
250
12 mg
(per 75 g edible portion)
Big-eye flathead (raw)
×
208
<
1
…
49
…
133
>