The amount of Foods that contain 2500 mg of Calcium
(221 - 230)
180 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, boiled)
×
13.9
175 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, raw)
×
14.3
17 mg
(per 25 g edible portion)
Pistachio nut (roasted and salted)
×
147
540 mg
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
×
4.6
480 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
×
5.2
2 mg
(per 2 g edible portion)
Red pepper (ground)
×
1250
2 mg
(per 2 g edible portion)
Ginger (dried, ground)
×
1250
66 mg
(per 60 g edible portion)
Hot cake
×
37.9
46 mg
(per 42 g edible portion)
Ice milk
×
54.3
165 mg
(per 150 g edible portion)
Yogurt (liquid type)
×
15.2
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