The amount of Foods that contain 1500 mg of Calcium
(261 - 270)
409 mg
(per 430 g edible portion)
Zuiki (fresh zuiki, boiled)
×
3.7
105 mg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
×
14.3
28 mg
(per 30 g edible portion)
Chum salmon (ikura)
×
53.6
28 mg
(per 30 g edible portion)
Nozawana (pickles, seasoned)
×
53.6
23 mg
(per 30 g edible portion)
Ha-ninjin (leaves, raw)
×
65.2
23 mg
(per 30 g edible portion)
Okra (pods, raw)
×
65.2
225 mg
(per 250 g edible portion)
Curry roux
×
6.7
61 mg
(per 68 g edible portion)
Pidan
×
24.6
135 mg
(per 500 g edible portion)
Snow crab (raw)
×
11.1
23 mg
(per 30 g edible portion)
Okra (pods, boiled)
×
65.2
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