The amount of Foods that contain 1300 mg of Calcium (1191 - 1200)
- 
		× 325
        
	4 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) - 
		× 260
        
	5 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 186
 - × 325
 - 
		× 325
        
	4 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 260
 - × 433
 - × 163
 - × 650
 - × 1300