The amount of Foods that contain 1100 mg of Calcium
(761 - 770)
50 mg
(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
×
22
6 mg
(per 30 g edible portion)
Young sweet corn (young ear, raw)
×
183
239 mg
(per 1800 g edible portion)
Wax gourd (fruit, raw)
×
4.6
2 mg
(per 10 g edible portion)
Japanese angelica-tree (spears, boiled)
×
550
31 mg
(per 180 g edible portion)
Red onion (bulb, raw)
×
35.5
52 mg
(per 275 g edible portion)
Bamboo shoot (canned in water)
×
21.2
18 mg
(per 95 g edible portion)
Asparagus (shoots, boiled)
×
61.1
14 mg
(per 95 g edible portion)
Asparagus (shoots, raw)
×
78.6
4 mg
(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
×
275
6 mg
(per 30 g edible portion)
Kudzu starch noodles (dried, raw)
×
183
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