Fishes and Shellfishes Low in Calcium (341st - 360th) (per 100 g edible portion)

• Japanese pilchard, Canned product (in brine)
  
  320 mg
• Shishamo smelt (semi-dried, raw)
  
  330 mg
• Japanese pilchard, Canned product (in oil)
  
  350 mg
• Atlantic capelin (semi-dried, raw)
  
  350 mg
• Antarctic krill (boiled)
  
  350 mg
• Japanese pilchard, Canned product (in tomato sauce)
  
  360 mg
• Shishamo smelt (semi-dried, baked)
  
  360 mg
• Antarctic krill (raw)
  
  360 mg
• Japanese pilchard, Canned product (with seasoning)
  
  370 mg
• Atlantic capelin (semi-dried, baked)
  
  380 mg
• Apple snail (canned in brine)
  
  400 mg
• Japanese pilchard (maruboshi)
  
  440 mg
• Ayu sweetfish (cultured, baked)
  
  450 mg
• Pond smelt (raw)
  
  450 mg
• Opossum shrimp (shiokara)
  
  460 mg
• Japanese sand lance (tsukudani)
  
  470 mg
• Ayu sweetfish (wild, baked)
  
  480 mg
• Opossum shrimp (tsukudani)
  
  490 mg
• Japanese sand lance (raw)
  
  500 mg
• Shirasuboshi (semi-dried)
  
  520 mg