The amount of Fishes and Shellfishes that contain 850 mg of Calcium
(181 - 190)
9 mg
(per 55 g edible portion)
Sockeye salmon (baked)
×
94.4
13 mg
(per 80 g edible portion)
Coho salmon (cultured, baked)
×
65.4
18 mg
(per 120 g edible portion)
Fish paste product (hanpen)
×
47.2
1 mg
(per 7 g edible portion)
Fish paste product (naruto)
×
850
11 mg
(per 70 g edible portion)
Fish paste product (yaki-chikuwa)
×
77.3
68 mg
(per 450 g edible portion)
Amberjack (raw)
×
12.5
20 mg
(per 190 g edible portion)
Japanese common squid (raw)
×
42.5
24 mg
(per 170 g edible portion)
Mackerel (baked)
×
35.4
34 mg
(per 430 g edible portion)
Flying fish (raw)
×
25
26 mg
(per 450 g edible portion)
Black sea bream (raw)
×
32.7
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