The amount of Fishes and Shellfishes that contain 800 mg of Calcium
(181 - 190)
9 mg
(per 55 g edible portion)
Sockeye salmon (baked)
×
88.9
13 mg
(per 80 g edible portion)
Coho salmon (cultured, baked)
×
61.5
18 mg
(per 120 g edible portion)
Fish paste product (hanpen)
×
44.4
1 mg
(per 7 g edible portion)
Fish paste product (naruto)
×
800
11 mg
(per 70 g edible portion)
Fish paste product (yaki-chikuwa)
×
72.7
68 mg
(per 450 g edible portion)
Amberjack (raw)
×
11.8
20 mg
(per 190 g edible portion)
Japanese common squid (raw)
×
40
24 mg
(per 170 g edible portion)
Mackerel (baked)
×
33.3
34 mg
(per 430 g edible portion)
Flying fish (raw)
×
23.5
26 mg
(per 450 g edible portion)
Black sea bream (raw)
×
30.8
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