The amount of Fishes and Shellfishes that contain 800 mg of Calcium
(91 - 100)
36 mg
(per 60 g edible portion)
Fish paste product (tsumire)
×
22.2
16 mg
(per 65 g edible portion)
Sandfish (raw)
×
50
50 mg
(per 120 g edible portion)
Pacific saury (hirakiboshi)
×
16
6 mg
(per 18 g edible portion)
Japanese anchovy (raw)
×
133
32 mg
(per 90 g edible portion)
Barracuda (baked)
×
25
12 mg
(per 20 g edible portion)
Oyster (cultured, boiled)
×
66.7
37 mg
(per 92 g edible portion)
Horse mackerel (hirakiboshi, baked)
×
21.6
197 mg
(per 540 g edible portion)
Brown sole (boiled)
×
4.1
66 mg
(per 600 g edible portion)
Keen's gaper (siphon, raw)
×
12.1
66 mg
(per 120 g edible portion)
Abalone (shiokara)
×
12.1
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