The amount of Fishes and Shellfishes that contain 750 mg of Calcium
(181 - 190)
9 mg
(per 55 g edible portion)
Sockeye salmon (baked)
×
83.3
13 mg
(per 80 g edible portion)
Coho salmon (cultured, baked)
×
57.7
18 mg
(per 120 g edible portion)
Fish paste product (hanpen)
×
41.7
1 mg
(per 7 g edible portion)
Fish paste product (naruto)
×
750
11 mg
(per 70 g edible portion)
Fish paste product (yaki-chikuwa)
×
68.2
68 mg
(per 450 g edible portion)
Amberjack (raw)
×
11
20 mg
(per 190 g edible portion)
Japanese common squid (raw)
×
37.5
24 mg
(per 170 g edible portion)
Mackerel (baked)
×
31.3
34 mg
(per 430 g edible portion)
Flying fish (raw)
×
22.1
26 mg
(per 450 g edible portion)
Black sea bream (raw)
×
28.8
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