The amount of Fishes and Shellfishes that contain 750 mg of Calcium
(91 - 100)
36 mg
(per 60 g edible portion)
Fish paste product (tsumire)
×
20.8
16 mg
(per 65 g edible portion)
Sandfish (raw)
×
46.9
50 mg
(per 120 g edible portion)
Pacific saury (hirakiboshi)
×
15
6 mg
(per 18 g edible portion)
Japanese anchovy (raw)
×
125
32 mg
(per 90 g edible portion)
Barracuda (baked)
×
23.4
12 mg
(per 20 g edible portion)
Oyster (cultured, boiled)
×
62.5
37 mg
(per 92 g edible portion)
Horse mackerel (hirakiboshi, baked)
×
20.3
197 mg
(per 540 g edible portion)
Brown sole (boiled)
×
3.8
66 mg
(per 600 g edible portion)
Keen's gaper (siphon, raw)
×
11.4
66 mg
(per 120 g edible portion)
Abalone (shiokara)
×
11.4
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