The amount of Fishes and Shellfishes that contain 750 mg of Calcium
710 mg
(per 10 g edible portion)
Shrimp, Processed product (boiled and dried shrimps)
×
1.1
250 mg
(per 10 g edible portion)
Japanese anchovy (tazukuri)
×
3
220 mg
(per 10 g edible portion)
Japanese anchovy (niboshi)
×
3.4
100 mg
(per 5 g edible portion)
Sakura shrimp (dried)
×
7.5
75 mg
(per 5 g edible portion)
Sakura shrimp (niboshi)
×
10
98 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
×
7.7
72 mg
(per 6 g edible portion)
Loach (boiled)
×
10.4
66 mg
(per 6 g edible portion)
Loach (raw)
×
11.4
78 mg
(per 8 g edible portion)
Pond smelt (tsukudani)
×
9.6
280 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
×
2.7
<
1
…
23
>