The amount of Fishes and Shellfishes that contain 700 mg of Calcium
(1 - 10)
710 mg
(per 10 g edible portion)
Shrimp, Processed product (boiled and dried shrimps)
×
1
250 mg
(per 10 g edible portion)
Japanese anchovy (tazukuri)
×
2.8
220 mg
(per 10 g edible portion)
Japanese anchovy (niboshi)
×
3.2
100 mg
(per 5 g edible portion)
Sakura shrimp (dried)
×
7
75 mg
(per 5 g edible portion)
Sakura shrimp (niboshi)
×
9.3
98 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
×
7.1
72 mg
(per 6 g edible portion)
Loach (boiled)
×
9.7
66 mg
(per 6 g edible portion)
Loach (raw)
×
10.6
78 mg
(per 8 g edible portion)
Pond smelt (tsukudani)
×
9
280 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
×
2.5
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