The amount of Fishes and Shellfishes that contain 400 mg of Calcium
(61 - 70)
110 mg
(per 100 g edible portion)
Short-necked clam, Canned product (in brine)
×
3.6
198 mg
(per 180 g edible portion)
Pink salmon (canned in brine)
×
2
95 mg
(per 95 g edible portion)
Fish paste product (fish sausage)
×
4.2
5 mg
(per 7 g edible portion)
Blue sprat (raw)
×
80
28 mg
(per 30 g edible portion)
Chum salmon (ikura)
×
14.3
135 mg
(per 500 g edible portion)
Snow crab (raw)
×
3
18 mg
(per 20 g edible portion)
Mantis shrimp (boiled)
×
22.2
18 mg
(per 20 g edible portion)
Oyster (cultured, raw)
×
22.2
87 mg
(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
×
4.6
103 mg
(per 152 g edible portion)
Japanese pilchard (boiled)
×
3.9
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